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PARKOUR BLOG
How Parkour Makes Kids Stronger, Safer, and More Skilled in Baseball, Lacrosse, Track & Field, and Volleyball
learn How Parkour Makes Kids Stronger, Safer, and More Skilled in Baseball, Lacrosse, Track & Field, and Volleyball
Why Parkour is the Ultimate Cross-Training Sport for Team Sports
Parkour is a comprehensive, full-body workout that can serve as the ultimate cross-training activity, especially for soccer players and athl
Visiting the Birthplace of Parkour
Parkour was born in the suburbs of Paris. Our coach Amy visited the birthplace of parkour and shares her experience!
The Qualities of an Amazing Kids' Coach: Unleashing Potential
The distinction between a good coach and a truly amazing one often lies in qualities that extend far beyond technical knowledge or a...
The Link Between Parkour, Play, and Brain Power for Kids
In a world where screens often dominate leisure time, the value of physical activity for children’s development cannot be overstated.
Game Changer: California Legislators Push Forward with Ban on Youth Tackle Football
California banned youth sports tackle football because of high injury rates. What are alternatives to tackle football.
From Combat to Evasion: Why Parkour Reigns Supreme in Self-Defense
Discover the unbeatable efficiency of parkour as the ultimate martial art for safety and practicality. Is it the best? Find out now!
Parkour vs. Ninja Warrior: A Comprehensive Comparison
What is the difference between parkour and ninja warrior? Lets compare the key differences between these two iconic sports.
What Does a Parkour Competition Look Like?
This West Coast Parkour Competition competition wrap-up written by our own amazing Coach Amy!
Embrace Your Inner 007 With a Little Parkour in Your Life!
The James Bond movie, Casino Royale, was many moviegoers introduction to parkour.
Why We Should Master the Art of Play
Play has long been viewed as an important part of being a child, for helping to promote physical, psychological, and social development....
Parkour Tutorials
Learn parkour for FREE with our helpful parkour video tutorial and inspirational videos of parkour athletes in the gym and out on the street
Why Parkour is so Safe?
Parkour sees dramatically fewer major injuries than gymnastics or football, but how can that be? What about parkour makes it so much safer?
De-bunking Parkour Myths: How common misconceptions are holding you back from fun and fitness
Most people have never heard of Parkour, but chances are everyone has done it. Have you ever balanced on the curb of a sidewalk, or...
Top 10 Health Benefits of Doing Parkour
parkour has many health benefits. We break down the top ten health benefits of parkour here in this article.
What Is Parkour?
What is parkour? In this article we discover the history of parkour, what the sport looks like today, various aspects that create parkour
Innovative Styles In Parkour
creative styles in parkour and freerunning. Check out this mash-up of parkour inspiration
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