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PARKOUR BLOG

Why Parkour is the Ultimate Cross-Training Sport for Team Sports
Parkour is a comprehensive, full-body workout that can serve as the ultimate cross-training activity, especially for soccer players and athl

Freedom in Motion Parkour Gym Featured on Flightless Bird Podcast
The popular Podcast Flightless Bird featured Freedom in Motion Parkour gym in Loma Linda in their episode investigating health and lifestyle

The Link Between Parkour, Play, and Brain Power for Kids
In a world where screens often dominate leisure time, the value of physical activity for children’s development cannot be overstated.

What is the United States Parkour Association? USPK Explained.
What is The United States Parkour Association (USPK)? The National Governing Body for Parkour.

From Combat to Evasion: Why Parkour Reigns Supreme in Self-Defense
Discover the unbeatable efficiency of parkour as the ultimate martial art for safety and practicality. Is it the best? Find out now!

Parkour vs. Ninja Warrior: A Comprehensive Comparison
What is the difference between parkour and ninja warrior? Lets compare the key differences between these two iconic sports.

Elevate Your Child's Grades: School & Parkour Combo
Boost your child's focus & grades! Discover how combining school with exciting parkour lessons at Freedom in Motion sets the stage for succe

Occupational Therapy | Parkour for Gross Motor Skills and Social Development
Occupational Therapy | Parkour for Gross Motor Skills and Social Development

FiM Riverside Update 3
Freedom in Motion Parkour Gym Riverside California Build update Number three!

What is Parkour? An exclusive interview with FiM Founder and CEO, Jimmy Davidson
Arielle Parfait, publisher and editor of Macaroni KID sits down with the Freedom in Motion founder, Davidson and hears the whole FiM story!

FiM Riverside Location Update 2.0!
Nick Blake, co-owner of Freedom in Motion and lead designer of FiM's third location gives us a sneak peek on what is happening in Riverside.

The 3 Best Parkour Spots At UC Riverside.
Outside parkour training at UC Riverside. The top three BEST spots are revealed!


Embrace Your Inner 007 With a Little Parkour in Your Life!
The James Bond movie, Casino Royale, was many moviegoers introduction to parkour.

Boredom is a Catalyst for Innovation
Creative ways encourage imagination and problem-solving for kids screaming that they are bored!

Why We Should Master the Art of Play
Play has long been viewed as an important part of being a child, for helping to promote physical, psychological, and social development....

Parkour and Kids on the Spectrum. What are the Benefits?
Parkour is something your kids are probably doing right now, and you may not know it. If your kids are navigating through or around...


New Year Goal Setting for Kids
As parents, we all want to see our kids succeed and success looks different for everyone! Maybe you'd like your child to pick up their...


5 Reasons Why Your Kids Really Should Learn Parkour In The New Year.
Top 5 reasons why your child should learn parkour this year. Better Grades, Critical thinking, Increased motivation & more all from parkour


In a male-dominated sport, what's it like to go to an all-women's parkour event?
What went down at the annual women's parkour jam. Learn why a women-only space for parkour is so vital to the health of the sport.


Why Parkour is so Safe?
Parkour sees dramatically fewer major injuries than gymnastics or football, but how can that be? What about parkour makes it so much safer?
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