As parents, we're always seeking the best ways to set our grade school-aged children up for success during the back-to-school season.
One tried-and-true approach that's scientifically backed is enrolling kids in an after-school sport in tandem with their weekly schooling.
Back-to-school season can be stressful for kids and parents. The new locations, people, and routines can be a lot to take in. However, anchoring to a familiar routine such as attending weekly practice of your child's favorite sport will provide an emotional anchor to keep kids happy and grounded.
At Freedom in Motion, we believe in the power of this combination, especially when it comes to elementary school-aged kids. Research consistently highlights the benefits of balancing school and physical activity, contributing to enhanced focus and overall well-being.
Studies have shown that participating in after-school sports, such as the exhilarating sport of parkour at Freedom in Motion, offers more than just physical exercise. Engaging in regular physical activity has been linked to improved cognitive function, attention span, and academic performance in children.
According to a report by the Centers for Disease Control and Prevention (CDC), physical activity not only helps kids maintain a healthy weight and bone density but also enhances cognitive skills crucial for classroom learning.
Furthermore, incorporating an after-school sport into your child's routine provides stability and structure.
This steadiness can significantly improve their ability to focus during the demanding back-to-school season. By attending weekly parkour lessons at Freedom in Motion, kids can develop a sense of discipline, time management, and teamwork—skills that seamlessly translate into their academic pursuits.
In conclusion, the synergy between regular school attendance and participation in after-school sports, like the captivating parkour lessons we offer at Freedom in Motion, can significantly benefit elementary school-aged children. The evidence-backed advantages range from enhanced cognitive abilities to improved focus, discipline, and overall well-being. As parents, providing this holistic approach can set the stage for a balanced and successful educational journey for your young ones.
Sources:
Centers for Disease Control and Prevention (CDC). "The Association Between School-Based Physical Activity, Including Physical Education, and Academic Performance."
Remember, the combination of education and physical activity lays the foundation for a well-rounded and thriving future. Enroll your child in parkour lessons at Freedom in Motion today and witness the positive impact on their academic journey.
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